Weigh In record (no journal entry) for 09 June 2024
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58 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 59.32g | Prot: 31.22g | Carbs: 26.35g.
Breakfast: 데체코 바질페스토, 양배추, 달걀, 아보카도, 코스트코 미니올리바 엑스트라버진 올리브오일. Lunch: 오이 (껍질 포함), 그릭요거트, Bob's Red Mill 아마씨가루, 아몬드. more...
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Losing 2.1 kg a Week
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autumn1010's Weight History
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