Weigh In record (no journal entry) for 09 June 2024
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 78.44g | Prot: 126.91g | Carbs: 340.74g.
Breakfast: 강냉이, 랩노쉬 단백쿠키 민트초코. Lunch: 미트리 맛있는 훈제 닭가슴살, 노브랜드 우리쌀밥 한공기, 오뚜기 컵밥 참치마요덮밥. Snacks/Other: 노브랜드 우리쌀밥 한공기, 닭갈비. more...
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Gaining 1.4 kg a Week
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