Weigh In record (no journal entry) for 15 July 2015
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75.6 kg
Lost so far: 19.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 39.30g | Prot: 42.86g | Carbs: 186.58g.
Breakfast: Andros Morceaux Pomme Nature, Pain au Chocolat. Lunch: Baguette, Saint Jean Cannelloni Poulet Basquaise. Dinner: Carrefour Lardons Fumés, Gruyère, Pain, Vinaigrette, Salade Verte, Tomates. Snacks/Other: Banane. more...
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2278 kcal
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Exercise:
Water Aerobics - 30 minutes, Cooking - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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NoahPanda's Weight History
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