Weigh In record (no journal entry) for 08 June 2024
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 33.45g | Prot: 42.71g | Carbs: 66.10g.
Breakfast: Yağsız Amerikan Peyniri, Salatalık, Yumurta Omleti, Domatesler, Kaymak, Kepekli Ekmek, Kahve. Dinner: Tavuklu Sezar Salata, Kepekli Ekmek, Lahana Sarması. more...
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Losing 0.3 kg a Week
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Nazlı Karaduman's Weight History
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