Weigh In record (no journal entry) for 03 June 2024
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102.7 kg
Lost so far: 3.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 21.14g | Prot: 123.70g | Carbs: 113.00g.
Breakfast: Danone Yopro 15G Proteínas Morango, Frango Desfiado, Banana. Lunch: Camarão Fervido ou Cozido no Vapor, Feijão Fradinho Cozido. Dinner: Banana-da-Terra Madura Fervida, Spoleto Carne de Sol, Sadia Queijo Mussarela Fatiado Soltíssimo, Canaã Goma de Tapioca. Snacks/Other: Danone Yopro 15G High Protein Chocolate. more...
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Losing 0.7 kg a Week
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jmichelli's Weight History
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