vinifcosta's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
95.6 kg Lost so far: 79.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
574 kcal Fat: 27.08g | Prot: 43.73g | Carbs: 37.76g.   Breakfast: Ovo Frito, Seara Presunto Cozido, Quatá Queijo Frescal Ultrafiltrado Light, Wickbold Pão do Forno Integral. more...
2280 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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vinifcosta's Weight History


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