Weigh In record (no journal entry) for 08 June 2024
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 24.77g | Prot: 14.18g | Carbs: 84.82g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Kirkland Signature Organic Walnuts. Lunch: Cucumber, Lettuce, Ken's Steak House Balsamic Vinaigrette Dressing, Papa Pita Whole Wheat Greek Pita. Snacks/Other: Skinny Pop Popcorn, America's Choice Natural Walnuts, Apples . more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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