Weigh In record (no journal entry) for 08 June 2024
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80.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 60.73g | Prot: 78.73g | Carbs: 163.96g.
Breakfast: Casa de Bolos Bolo de Fubá com Goiabada. Lunch: Risoto camarao. Dinner: Vinho Sauvignon Blanc, Danone Iogurte Natural Desnatado , Pringles Batata Pringles, Batata Inglesa, Pão pita, Swift Copa Lombo. more...
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Gaining 11.9 kg a Week
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Phelpudo's Weight History
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