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Lidy_sjc
Journal
24 Jun 19
Lidy_sjc's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
77 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
731 kcal
Fat: 33.76g | Prot: 66.66g | Carbs: 38.80g.
Breakfast:
Mexerica, Delícia Margarina Delícia Cremosa, Bauducco Torrada Light (1).
Lunch:
Tomates, Alface Americana, Carne de Vaca Moída (95% Magro / 5% Gordo), Crepioca.
Dinner:
Carne de Vaca Moída (95% Magro / 5% Gordo), Crepioca.
Snacks/Other:
Mexerica.
more...
2215 kcal
Exercise:
Mountain Biking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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Lidy_sjc's Weight History
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