Weigh In record (no journal entry) for 08 June 2024
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131.7 kg
Lost so far: 4.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.41g | Prot: 23.39g | Carbs: 93.32g.
Breakfast: Quatá Leite Semidesnatado, Café com Açúcar, Qualy Qualy Light, Pão Francês. Lunch: Danone Grego Light, Qualy Margarina Light 0% Lactose, Club Social Integral Tradicional. more...
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Losing 3.5 kg a Week
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alehteixeira's Weight History
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