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Confused as I know I can’t have lost 3.5KG in one week? But this is what I’m weighing in at this morning
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 93.57g | Prot: 84.84g | Carbs: 269.55g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Bubble Tea, Chip Shop Chips, Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun. more...
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Losing 3.5 kg a Week
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