Weigh In record (no journal entry) for 08 June 2024
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 15.12g | Prot: 16.50g | Carbs: 6.76g.
Breakfast: Haşlanmış Yumurta, Kırmızı Domates, Beyaz Peynir. more...
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Gaining 0.1 kg a Week
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