goldenhilla's Journal, 08 Jun 24

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Weigh In record (no journal entry) for 08 June 2024

76 kg Lost so far: 19.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

2335 kcal

Fat: 85.39g | Prot: 99.08g | Carbs: 283.35g. Breakfast: Egg. Lunch: Kotimaista Laktoositon Vaniljajäätelö, raparperipiirakka. Dinner: Trattoria Alfredo Deliziosa Meat Lovers, Trattoria Alfredo Deliziosa Meat Lovers. Snacks/Other: Kotimaista Vaniljakastike, raparperipiirakka, raparperipiirakka. more...

1935 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours and 3 minutes. more...

Losing 0.4 kg a Week

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goldenhilla's Journal, 08 Jun 24

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goldenhilla's Weight History