Weigh In record (no journal entry) for 08 June 2024
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79.2 kg
Lost so far: 0.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 47.19g | Prot: 113.70g | Carbs: 124.76g.
Breakfast: Harzer Harzer Käse, Aldi Körniger Frischkäse, Aldi Bio Knusperknäcke-Snack, Rührei, Naturgut Das Pure Haferbrot, Vemondo No Milk 3,5%. Lunch: Apfel, GutBio Haferpops Natur, Rapunzel Hanf Müsli, Johannisbeeren, Alpha Foods Vegan Protein Vanille, Milsani Speisequark. Dinner: Linseneintopf, Harzer Harzer Käse, Gut & Günstig Körniger Frischkäse, Harry Vollkornbrot. more...
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Losing 2.8 kg a Week
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AbsolutRelativ's Weight History
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