Weigh In record (no journal entry) for 08 June 2024
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63.2 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.03g | Prot: 33.41g | Carbs: 87.85g.
Breakfast: Победа Мишки в Лесу, Молочная Сказка Масло Сливочное 72,5%, Геркулесовая Каша на Молоке. Lunch: Мясо по-Французски. Dinner: Зелёный Луг Бифидокефир. Snacks/Other: Dr. Korner Корнерсы Паприка Чили. more...
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Losing 1.4 kg a Week
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