Weigh In record (no journal entry) for 08 June 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 59.67g | Prot: 178.30g | Carbs: 143.97g.
Breakfast: Santa Clara Leite Pasteurizado Integral, Açúcar Mascavo, Café. Lunch: Massa Leve Pão de Alho, Maminha Grelhada, Vazio. Dinner: Brigadeiro, Itambé Pudim de Leite Condensado . Snacks/Other: Santa Clara Leite Pasteurizado Integral , Integralmedica Whey 100% Pure Baunilha, Ovo, Yoki Pipoca Premium. more...
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2425 kcal
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Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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jiuitapema's Weight History
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