Weigh In record (no journal entry) for 08 June 2024
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53.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 61.76g | Prot: 61.29g | Carbs: 148.37g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Red Tractor Foods Protein Granola Clusters Peanut Butter, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Persimmon, Almonds, Bananas, Coffee, Figs, Vitasoy Soy Milky Lite, Coles Hilo Milk. more...
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1321 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Karen_Karen_56's Weight History
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