dcario's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
89.8 kg Lost so far: 1.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
2281 kcal Fat: 86.03g | Prot: 111.22g | Carbs: 271.33g.   Breakfast: Coronado Paleta de Cajeta, Coronado Chiclosos de Cajeta, Papaya, Pan Dulce, Cebolla Frita, Tostadas, La Sierra Frijoles Negros Refritos, Tortillas de Maíz, Arrachera, Huevo. Lunch: McDonald's Cono, McDonald's Hamburguesa con Queso , Subway Pollo Estilo Teriyaki, Nestlé Crunch Crisp Mini . Dinner: Libanius Jocoque Fresco Natural, Kaporo Aceite de Ajonjolí Tostado y Soya, Aguacate, Huevo, Bimbo Cero Cero Multigrano. more...
Gaining 5.6 kg a Week

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dcario's Weight History


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