Weigh In record (no journal entry) for 06 June 2024
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89 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 65.96g | Prot: 72.33g | Carbs: 132.83g.
Breakfast: Nestlé Crunch Crisp Mini , Manteca de Cerdo, Isadora Frijoles Negros Refritos, Bistec de Res, Sopes, Torta de Pierna, Torta de Milanesa, Andatti Capuchino Moka. Lunch: Tortillas de Maíz, Aguacate, Libanius Jocoque Fresco Natural, Kaporo Aceite de Ajonjolí Tostado y Soya, Huevo. more...
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Gaining 8.4 kg a Week
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