Weigh In record (no journal entry) for 06 June 2024
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 64.73g | Prot: 106.63g | Carbs: 451.05g.
Breakfast: Brigadeiro, Pão de Queijo. Lunch: Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abóbora Cabotia. Dinner: Dux Whey Protein Concentrado Cookies, Da Colônia Amendoim Torrado sem Pele, Princesa Biscoitos Sortidos, Ponkan, Fruittella Bala. Snacks/Other: Brigadeiro, Caqui, Hortifruti Melancia, Pão de Queijo. more...
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2438 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 50 minutes, Desk Work - 8 hours, Treadmill - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.7 kg a Week
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camilacarolina.ms's Weight History
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