Weigh In record (no journal entry) for 07 June 2024
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 44.53g | Prot: 108.24g | Carbs: 193.30g.
Breakfast: Clara de Huevo, Té (Infusión), Avena, Huevo, Perca. Lunch: Carne, Cuquets Fideos Mostacholes, Acelga. Dinner: Pollo a la Brasa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Ciruelas Deshidratadas, Huevo, Huevo, Avena, La Serenísima Yogurt Cremoso Clasico, Avena, Naranjas, Ciruela. more...
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Losing 0.1 kg a Week
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sweet peqw's Weight History
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