Weigh In record (no journal entry) for 05 June 2024
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 53.37g | Prot: 69.56g | Carbs: 139.94g.
Breakfast: Sainsbury's Quarter Pounder Beef Burgers , Fried Egg , Marks & Spencer Sourdough Loaf, Red Bull Energy Drink (Can). Lunch: Asda Golden Syrup Porridge Pot. more...
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Losing 4.2 kg a Week
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