Juliano Bassetto's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
106.5 kg Lost so far: 26.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
1980 kcal Fat: 72.20g | Prot: 132.01g | Carbs: 195.68g.   Breakfast: Ovo, Pullman Pão de Forma sem Casca Tradicional, Kellogg's Sucrilhos, Yakult Yakult, Leite (Leite Integral), Suco de Laranja Natural. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Frango a Milanesa, Carioca Feijão Cozido. Snacks/Other: Tirolez Queijo Parmesão, Seara Presunto Cozido, Fazenda Bela Vista Iogurte Laranja Cenoura e Mel. more...
2522 kcal Exercise: Apple Health - 24 hours. more...
Gaining 17.5 kg a Week

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Juliano Bassetto's Weight History


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