Weigh In record (no journal entry) for 07 June 2024
|
57.6 kg
Lost so far: 19.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 4.86g | Prot: 9.04g | Carbs: 62.29g.
Lunch: Haverjoy Havermix Rolled Oats & Barley Flakes, Van Houten Cocoa Powder, Sunpride Banana, Greenfields Yogurt Plain No Sugar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amberita Claire's Weight History
|