Weigh In record (no journal entry) for 14 July 2015
|
86.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 6.37g | Prot: 7.44g | Carbs: 47.98g.
Breakfast: Dost Yarım Yağlı Süt, Şeftali. Dinner: Domates Çorbası. Snacks/Other: Algida Twister. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|