Eliángela's Journal, 14 Jul 15

Weigh In record (no journal entry) for 14 July 2015
64.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
1279 kcal Fat: 44.96g | Prot: 106.93g | Carbs: 119.17g.   Breakfast: Danone Yogur Sabor Macedonia, Melocotones, Café con Leche. Lunch: Melocotones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salmón al Horno o a la Parrilla, Manzana. Dinner: Hacendado Yogurt Natural 0%, MyProtein Impact Whey Protein, Banano. Snacks/Other: Carrefour Queso Havarti Light, Coca-Cola Coca-Cola Zero (Lata), Tortillas de Maíz, Frutos Mezclados Secos Tostados. more...
2058 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 36 minutes, Circuit Training - 1 hour and 24 minutes. more...
Losing 0.3 kg a Week

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Eliángela's Weight History


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