Weigh In record (no journal entry) for 07 June 2024
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63.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 135.97g | Prot: 45.29g | Carbs: 100.38g.
Breakfast: Egg. Lunch: Paradise Bakery Greek Salad (Large). Dinner: Paradise Bakery Greek Salad (Large). Snacks/Other: Skinny Pop Popcorn, Krispy Kreme Chocolate Iced Glazed Doughnut, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Gaining 0.2 kg a Week
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