Weigh In record (no journal entry) for 07 June 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 93.74g | Prot: 116.28g | Carbs: 226.73g.
Lunch: Spaghetti Bolognese. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). Snacks/Other: McDonald's Chai Latte - Grande. more...
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steady weight
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Chris Me's Weight History
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