Weigh In record (no journal entry) for 07 June 2024
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72.1 kg
Lost so far: 4.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.07g | Prot: 14.95g | Carbs: 53.47g.
Breakfast: Tam Yağlı Süt, Muz, Duru Çiya , Çilek, Eti Lifalif Yulaf Ezmesi. Dinner: Kabak Çorbası. more...
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Losing 3.5 kg a Week
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selenyuntem's Weight History
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