Weigh In record (no journal entry) for 07 June 2024
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101 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 30.03g | Prot: 35.00g | Carbs: 113.43g.
Lunch: Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci, Coca-Cola Coca-Cola, Pirinç Pilavı, Süt ile Yapılan Patates Püresi (Taze Olandan). Dinner: Salata Soslu veya Mayonezli Yuvarlak Ekmek Üzerine Hamburger. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 21 kg a Week
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BaranKzlr's Weight History
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