Weigh In record (no journal entry) for 07 June 2024
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39 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 25.63g | Prot: 38.50g | Carbs: 181.96g.
Breakfast: Клубника, Сквирянка Овсяная Крупа. Lunch: Травяной Чай, Огурец (без Кожуры), Куриные Наггетсы, METRO Chef Рис для Суши. Dinner: Огурец (без Кожуры), La Pasta Макароны Спиральки, Сыр, Куриные Наггетсы. Snacks/Other: Fuze Tea Зелёный Чай со Вкусом Манго и Ромашки , Halls Mini Mints, Черешня Черешня. more...
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1259 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Fitness Training (Workout) - 41 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Loser Li's Weight History
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