Weigh In record (no journal entry) for 06 June 2024
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48.6 kg
Lost so far: 2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 24.11g | Prot: 37.91g | Carbs: 166.18g.
Breakfast: 찐고구마, Bionaturae 발사믹식초, 토마토, 아메리카노. Lunch: 호두, 무염으로 구운 캐슈 너트, 아몬드, 연어초밥, 광어초밥, 장어초밥. Dinner: 열무김치, 순두부찌개, 보리밥. Snacks/Other: 말린 크랜베리, YOZM 플레인 그릭요거트. more...
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1248 kcal
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Exercise:
산책 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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eIIIIIIa's Weight History
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