Weigh In record (no journal entry) for 03 June 2024
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 65.60g | Prot: 100.56g | Carbs: 138.71g.
Lunch: 7-11 培根白醬義大利麵. Dinner: 福樂 好優牛奶優酪, 鮭魚, 全聯 秋葵, 雞蛋（整個）. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）, 路易莎 鴛鴦咖啡. more...
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Losing 8.8 kg a Week
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6wdygcr5qp's Weight History
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