Weigh In record (no journal entry) for 05 June 2024
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59.4 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 33.00g | Prot: 102.50g | Carbs: 153.10g.
Lunch: 蛋白盒子 五香藥膳雞腿. Dinner: 7-11 博客墨西哥風味辣雞胸, 全家 一配鮭魚鮭魚卵飯糰, 7-11 21plus椒麻雞胸肉, 7-11 雙蔬鮪魚御飯糰, 7-11 御選肉鬆飯糰. Snacks/Other: 黑松 FIN健康補給飲料, Myprotein 乳清蛋白（英式奶茶）, 西雅圖 極品拿鐵無加糖二合一. more...
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Losing 1.4 kg a Week
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6wdygcr5qp's Weight History
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