Weigh In record (no journal entry) for 06 June 2024
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59.8 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 42.50g | Prot: 81.40g | Carbs: 93.20g.
Lunch: 蛋白盒子 五香藥膳雞腿. Dinner: 7-11 瑪格麗特筆管麵, 御料小館 一風堂唐揚雞. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）. more...
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Gaining 2.8 kg a Week
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6wdygcr5qp's Weight History
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