Nutricionista RoxyPerdigao's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

43.7 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

433 kcal

Fat: 23.00g | Prot: 19.78g | Carbs: 45.60g. Lunch: Integralmedica Creatina, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Poché, Aviação Manteiga com Sal, Espinafre (Folha ou Cortado, Congelado). more...

1464 kcal

Exercise: Hiking - 15 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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Nutricionista RoxyPerdigao's Weight History

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Nutricionista RoxyPerdigao's Journal, 06 Jun 24

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Nutricionista RoxyPerdigao's Weight History