Weigh In record (no journal entry) for 07 June 2024
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 77.13g | Prot: 79.69g | Carbs: 106.19g.
Breakfast: Planto Молоко Миндальное, Bombbar Low Calorie Ice, WTS?! Сироп в Ассортименте, Hochu Coffee Капучино, Planto Almond No Sugars, Dr. Korner Хлебцы со Сметаной и Зеленью . Lunch: Dr. Korner Хлебцы со Сметаной и Зеленью , Maxler Ultra Whey Chocolate & Coconut Chips Flavor. Dinner: Лента Сыр Laime Пармезан, Skuratov Латте Халва. more...
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Losing 0.0 kg a Week
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