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Lexy_Mermaid
Journal
14 Jul 15
Lexy_Mermaid's Journal, 14 Jul 15
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...
73.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2015:
646 kcal
Fat: 3.73g | Prot: 59.20g | Carbs: 95.85g.
Breakfast:
Kaffee (Gemahlen).
Dinner:
Le Gusto Klare Gemüsebrühe, Champignons Frisch, Knoblauch, Zwiebeln, Tomaten.
Snacks/Other:
Milbona Fruchtquark Erdbeere, White Supps Naked Whey Buttermilk Lime.
more...
2068 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 5 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Lexy_Mermaid's Weight History
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