Weigh In record (no journal entry) for 07 June 2024
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63.4 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 45.13g | Prot: 70.90g | Carbs: 139.85g.
Lunch: 義美 涓豆腐, 7-11 石安牧場溏心蛋, 全家 麵屋武藏雞白湯拉麵. Dinner: 7-11 蒸地瓜, 蓮藕, 鹽水雞. Snacks/Other: 無印良品 高雄蜂蜜檸檬餅乾, 六花亭 萊姆葡萄奶油夾心餅乾, 光泉 全脂鮮乳. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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