Weigh In record (no journal entry) for 06 June 2024
|
74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 55.50g | Prot: 105.65g | Carbs: 12.00g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 닭고기 (구이). Dinner: 키토케토 다크 MCT 초콜릿 리뉴얼, Jarrow Formulas MCT Oil. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|