Weigh In record (no journal entry) for 07 June 2024
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 42.04g | Prot: 50.63g | Carbs: 82.81g.
Breakfast: Chicken Fried Rice, Latte Coffee. Lunch: Lawson Tahu Isi Goreng, Burgreens Max Chickn Satay, Vegetarian Vegetable Soup (Prepared with Water). more...
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Losing 1.3 kg a Week
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Teppunyi's Weight History
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