Weigh In record (no journal entry) for 06 June 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 50.15g | Prot: 94.77g | Carbs: 185.52g.
Breakfast: Danubio Cream Cheese Light, Coqueiro Patê de Atum , Pão de Forma, Café. Lunch: Aviação Doce de Leite Pastoso, Purê de Batatas (Leite Integral e com Margarina), Frango a Milanesa, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Seara Peito de Peru, Queijo Mozzarella, Pullman Rap10 Integral, Piracanjuba Whey 23G Proteína. Snacks/Other: Piracanjuba Leite Condensado, Arcor Chocolate Amargo 70% Cacau, Itambé Creme de Leite Leve, Morangos. more...
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Gaining 0.5 kg a Week
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Erika1639's Weight History
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