Weigh In record (no journal entry) for 06 June 2024
|
74.9 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 28.44g | Prot: 38.21g | Carbs: 59.88g.
Breakfast: Mamão, Café com Açúcar, Panini Low Carb. Lunch: Mexerica, Tomates, Alface, Sopa de Legumes. Dinner: Laranjas, Panini Low Carb. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lidy_sjc's Weight History
|