Weigh In record (no journal entry) for 06 June 2024
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108.2 kg
Lost so far: 7.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 39.19g | Prot: 58.02g | Carbs: 182.35g.
Lunch: Canela, Banana Nanica, Quaker Aveia em Flocos Finos, Leite (Leite Integral). Dinner: Repolho Refogado, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Banana Brasil Doce de Banana Zero, Itambé Leite em Pó Integral, Maçã, Leite (Leite Integral), Margarina, Ovo, Padaria Pão Francês. more...
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Losing 2.1 kg a Week
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bianca.ap2733's Weight History
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