Weigh In record (no journal entry) for 06 June 2024
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76.4 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.98g | Prot: 44.14g | Carbs: 155.48g.
Breakfast: Shipley Do-Nuts Glazed Donut, Kodiak Cakes Muffin Unleashed - Blueberry. Lunch: Low Salt Deli Sliced Ham, Kraft American Cheese Slice, Mayonnaise, Whole Wheat Bread. Dinner: Fried Plantain, White Rice, Great Value Turkey Meatballs. Snacks/Other: Smartfood Movie Theater Butter Popcorn (Package). more...
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Losing 1.0 kg a Week
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Steff_honeyyy's Weight History
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