Weigh In record (no journal entry) for 14 July 2015
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 2.25g | Prot: 4.46g | Carbs: 33.12g.
Breakfast: Ясно Солнышко Каша Овсяная Классическая с Молоком. more...
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Losing 2.8 kg a Week
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Mama_Lera's Weight History
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