Weigh In record (no journal entry) for 06 June 2024
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79.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 32.98g | Prot: 68.05g | Carbs: 173.90g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Lidl Faux Filet, Super U Poêlée de Légumes Grillés, Nouilles Chinoises Cuites, Envia Fromage Blanc Nature 3.3%, Andros Confiture Allégée Fraises, Lidl Pain de Seigle Complet Nature. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 0.7 kg a Week
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