Weigh In record (no journal entry) for 06 June 2024
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79.1 kg
Lost so far: 0.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 70.99g | Prot: 90.41g | Carbs: 115.40g.
Breakfast: Fındık Lahmacun, İç Pilav, Acılı Ezme. Dinner: Zeytinyağı, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Algida Gökkuşağı, Muz, Züber %100 Fıstık Ezmesi, Alpro Yulaf Sütü, Starbucks Skinny Latte. more...
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Losing 1.9 kg a Week
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ilaydamansurogl's Weight History
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