Weigh In record (no journal entry) for 06 June 2024
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75.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 77.01g | Prot: 129.67g | Carbs: 128.58g.
Breakfast: Fin Carre Whole Nuts Dark Chocolate, Moja Kravica Молоко 1,5%, Помидоры Черри, Яйцо, Красный Сладкий Перец, Брокколи, Куриное Филе, Масло Подсолнечное, Лук, Морковь. Lunch: 20240602 - минесроне. Dinner: Куриное Филе, Масло Подсолнечное. Snacks/Other: Ammerlander Gouda Sajt, Tastino Hleb Beli, Lidl Dark Chocolate 74%, Crownfield High Protein Muesli Nuts, Lindt 85% Cocoa Excellence, Datesnbar Raw Bar , Viola Молоко 1,5%. more...
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Losing 0.7 kg a Week
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CrazyDiamond_ru's Weight History
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