claudetje's Journal, 06 Jun 24

Weigh In record (no journal entry) for 06 June 2024
114.9 kg Lost so far: 7.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:
1655 kcal Fat: 85.33g | Prot: 71.53g | Carbs: 147.15g.   Lunch: Haust Maiswafel Paprika, ERU Smeerkaas Komijn, Jumbo Jong Belegen Kaas 48+, AH Schnittbroodjes Volkoren, Galbani Mascarpone , Sjalotten, Kastanjes. Dinner: Olie en Azijn Dressing (uit Eigen Keuken), Trophy Salade Dressing Honing Mosterd, AH Goudse Kaas Jong Belegen 48+, Dulano Gekookte Ham, Paturain Cherrytomaten & Chili, Zuurdesem Broodje, AH Snack Tomaatjes , Jumbo Witte Kool, Rode Paprika, AH Avocado Eetrijp, Bosui of Lenteui, Veldsla, Appel. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudetje's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.