Weigh In record (no journal entry) for 06 June 2024
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114.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 85.33g | Prot: 71.53g | Carbs: 147.15g.
Lunch: Haust Maiswafel Paprika, ERU Smeerkaas Komijn, Jumbo Jong Belegen Kaas 48+, AH Schnittbroodjes Volkoren, Galbani Mascarpone , Sjalotten, Kastanjes. Dinner: Olie en Azijn Dressing (uit Eigen Keuken), Trophy Salade Dressing Honing Mosterd, AH Goudse Kaas Jong Belegen 48+, Dulano Gekookte Ham, Paturain Cherrytomaten & Chili, Zuurdesem Broodje, AH Snack Tomaatjes , Jumbo Witte Kool, Rode Paprika, AH Avocado Eetrijp, Bosui of Lenteui, Veldsla, Appel. more...
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Losing 8.4 kg a Week
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claudetje's Weight History
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